Full health with Natural Remedies

It is a cruciferous plant, which has several stems, flowers white or yellow, white and fibrous root, alternate leaves and red seed.

It grows wild in the channels and near rivers and contains much iron, phosphate, iodine and vitamins which is important to strengthen weak people.

Healing Properties

Highly purifying properties (purifies the blood). It is therefore highly recommended in cases of skin diseases (acne, pimples, etc.), To remove stains on the face and ringworm (crusts on the scalp)

It is considered a great diuretic (increases the secretion and excretion of urine) in conjunction with the parsley

However, its main quality lies in its healing power expectorant in cases of colds, chronic lung and bronchi.


Folk remedies with Watercress

Folk remedy # 1: To purify the blood and mud fight, take 3 scoops per day of fresh watercress juice or dissolved in warm water.

Folk remedy # 2: To remove stains from the skin (especially face red spots) and cure ringworm, watercress is ground and placed in a poultice or smeared watercress juice on the area.

Folk remedy # 3: If you have infected ulcers, apply crushed watercress, with a little salt in poultices on the affected areas.

Folk remedy # 4: To combat water retention, it must prepare a 100-gram decoction of leaves and stems for a pint of water which will take three cups during the day.

Folk remedy # 5: A glass of cooking DE50 grams of leaves in a quart of water, taken in aid, soothes sore throat and mouth washes, this same preparation is used to prevent bleeding gingivitis (gum inflammation).

Folk remedy # 6: For respiratory diseases (lung colds, bronchitis and respiratory diseases) is recommended to take before bed slowly warm glass of the mixture of 100 grams of watercress juice (extracted by crushing the leaves) a glass of milk and honey to taste

Folk remedy # 7: In case of diabetes, regular consumption of watercress in a salad is an excellent and healthy food that helps control the disease.


Precautions

It should not be consumed by pregnant women because it can cause abortion through its action on the matrix.

Recipe for a healthy diet with watercress

Salad with herbs:

This recipe requires healthy food ingredients such as lettuce, watercress, tomatoes and a regular sized onion.

First you make a salad with lettuce, watercress, tomatoes and onions. Then they must pour over a sauce made with natural yoghurt, a clove of garlic, olive oil, salt and plenty of fresh dill. After this is ready for submission.