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Spices and their Healing Powers
- 4-5-2010
- Categorized in: Natural Remedies
With the large commercial traffic from the East both through classical Rome as the trips made by Marco Polo, it was introduced gradually, spices to the West.
Then, with the voyages of the Portuguese on the coast of Africa and India, began a real demand for these products.
Nowadays, spices are used worldwide to flavor and enhance the flavor of different foods. However, they can also be used for curative purposes, as they activate the digestive system, increases white blood cell production, improves skin circulation, have aphrodisiac and even presents antioxidant and detoxification in the liver and stimulate the immune system.
The spices in the world of natural medicine
The use of spices as a therapeutic element in the Middle takes thousands of years. In Ayurvedic medicine and traditional Chinese system, spices such as cloves, cinnamon and nutmeg, have been used to treat diseases and promote longevity.
Research has recently confirmed the ancient oriental wisdom about the benefits of spices for health because of their chemical compounds, for example, the polyphenol is present in cinnamon and mimicking insulin which may help diabetics .
The spices and their various therapeutic properties
Here are some spices and their healing powers.
- Saffron is a highly valued spice because, to get only one kilo, it is necessary that a person works for two weeks with a hundred thousand flowers.
- It has an intense taste and therefore very little is needed to flavor foods. It is very rich in vitamin B2 and riboflavin.
- As for their curative properties, is a spice effective to overcome the lack of appetite, good digestion and prevent nausea. He is credited with the ability to slow the accumulation of fat in the walls of veins, and antispasmodic properties, is indicated to relieve menstrual blood in women. In external use, applies in gingivitis, toothache and teething discomfort.
- Cardamom is a native of India and Sri Lanka. Cardamom has an intense aroma and taste between lemon and spicy. It is used to flavor rice, soups, stews of meat and fish, desserts and teas and is also an ingredient in sauces such as curry and garam masala.
- With regard to its therapeutic properties, cardamom is considered an ally of people who are prone to having problems with gas accumulation with abdominal swelling, bloating and halitosis. Externally, is used on skin infections and skin fungus.
- Clove is native to the Banda Islands, located in the heart of the Celebes and is considered a panacea in Oriental herbal traditions. Hindus prefer to digestive and respiratory disorders and the Chinese use for almost everything from athlete's foot to indigestion. Clove oil is a wonderful natural remedy against toothache, and also, to relieve inflammation of the ear, wounds, skin ulcers and wounds clean and promote healing.
- Turmeric is a plant native to India, which has stimulant properties, digestive, antispasmodic, antibacterial, antioxidant and antihypertensive. Therefore it is very effective against gastrointestinal spasms, nausea and dizziness. It has a protective effect on the liver and promotes recovery from indigestion or food poisoning. Regarding its antioxidant, protects against free radicals and prevents the growth of certain cancerous tumors such as colon and lung.
- Cayenne pepper is a native of Central America and is considered one of the most pungent spices. As for its uses healing, cayenne pepper stimulates salivation and prevents flatulence. It also improves blood circulation and prevents the formation of clots which is very effective in cases of people suffering from varicose veins. In external use, is applied as an analgesic in low back pain, neuralgia such as sciatica and rheumatism.
- Nutmeg: This spice is used, as the world of natural medicine for insomnia and should be used four or five hours before going to bed because it takes to act. It also serves to calm nerves, relieve muscle spasms, sleep and keep it. It can be taken as a digestive aid for nausea, diarrhea and vomiting. It is an excellent tonic for prostate men, impotence and premature ejaculation. It should take just ground.
- The cinnamon sticks, dipped in tea, is effective in maintaining glucose control in people with diabetes which is backed, according to research volunteers suffering from Type II diabetes, who were given after meals, different doses of cinnamon in capsules (one to six grams). While some only able to reduce up to 20% of their blood glucose levels, others completely normalized. However, glucose increased again when they stopped taking cinnamon.
- This original vanilla spice and has spread to many tropical areas. This is exceptional flavor and acts at the level of health as a good digestive tonic, useful for easing digestion.
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