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Gout

4-4-2010
Categorized in: Common Diseases

When the body processes the protein you consume (especially red meat), is a waste product called uric acid which leaves the body through the kidneys to the urine and to a lesser extent, with the sweat.

However, when the amount in the blood is high, the uric acid deposits in different parts of the body, especially joints, where it forms urate crystals which produces intense swelling, tightness and pressure sensation, redness and stabbing pains.

It usually affects the small joints such as the toes (especially the big toe) and hands, although it may occur in large joints (knee, ankle, foot, shoulder, elbow).

Although the main cause is the consumption of red meat and beans, gout can also be caused by:

High blood pressure
Obesity
Cancer
Psoriasis
Genetic background or family
Anemia
Alcohol

Folk Remedies

Remedy for Gout # 1: Extract separately juice 4 carrots, 1 mango, 30 grams of strawberries, 1 slice of pineapple, 1 lemon and a small cucumber Creole and mix. It should immediately drink preferably in the morning and afternoon until withdrawal discomfort.
Remedy for Gout # 2: Mix in a quart of cold water 30 grams of cranberries, heat and boil for 3 minutes. Let stand another 10 minutes, strain the liquid and drink 3 glasses a day. Cranberry assists in the elimination of uric acid.
Remedy for Gout # 3: Mix a tablespoon of soybean oil and three drops of rosemary oil and gently apply on the painful area.
Remedy for Gout # 4: Eat, every morning, fasting, four strawberries.
Remedy for Gout # 5: Drink three times a day the juice of a ripe tomato which facilitates the elimination of excess uric acid.
Remedy for Gout # 6: Make a poultice of baking soda in the affected area because it has anti-inflammatory effects.
Remedy for Gout # 7: Crush two cloves of garlic and then mix with a tablespoon of vinegar and a wheat bran. Make a poultice to be placed in the affected area.
Remedy for Gout # 8: Apply a cotton cloth soaked in essential oil of elder on the affected body part (choice of aromatherapy).
Remedy for Gout # 9: Blend two large sheets and clean the cabbage and the liquid is obtained, apply to the affected area with gentle massage three times a day.
Remedy for Gout # 10: Wearing a coral and amethyst stone in a pocket (as popular beliefs in some regions.)
Remedy for Gout # 11: Mix with dandelion, monk's crown and anise evenly and place 1 tablespoon of the mixture in a cup of water. Boil for 3 minutes, let stand and strain. Take up to 3 glasses per day, which can add a little lemon juice for flavor. With this choice facilitates the removal of blood uric acid and gout fighting.
Remedy for Gout # 12: Boil half an onion in one liter of water for three minutes. Let stand for 5 minutes, strain, and drink a cup three times a day. You can add a teaspoon of honey.
Remedy for Gout # 13: Crush geranium leaves in a biker until you get a paste. Then put on sore joints, cover with plastic wrap type film with a bandage to the joint to be well surrounded. Sleeping with this training set and remove the next day.
Remedy for Gout # 14: Apply a poultice of rice (not cold or hot) on the affected area and swollen.
Remedy for Gout # 15: Eat apples unpeeled over which they have added sugar and honey.

Recommendations

There are some recommendations for when a person has an attack of gout and detailed below:
Avoid standing when you have a gout attack, as any pressure being put on the joint pain and possibly increase will further damage the area. The best practice is to raise the joint to decrease inflammation.
Avoid joint mobilization, because the more you move, you will feel more pain. This requires keeping the affected lie still or making a splint to the joint.
Do not place ice or hot packs on the area as it can be cold and heat more crystals irritate the sector concerned.
Wear comfortable shoes, since a tight shoe can make the problem worse.

There are tips for preventing gout attacks mainly in people who are prone to

Often consume watermelon, banana or parsley, as these foods provide the elimination of uric acid. In the specific case of the watermelon, it eliminates oxalates. With regard to bananas, containing dissolved lithium purine conducive to emergence of the drop.

Maintain desirable weight. Because obesity is a factor in lowering drop recommended to achieve a healthy weight through a diet of moderate protein and low in fat.

Avoid alcohol, especially wine, beer, current, and the ale because it can cause an attack of gout. Alcohol is a problem because they cause urate retention.

Drinking eight glasses of water to six ounces a day.

Avoid eating foods containing purine, a factor that helps the development of gout such as red meat, fish (like anchovies, herring), shellfish, fat soups, sauces, offal and visors as sweetbreads, brains and liver. It is important to note that there are other foods that contain fewer purines, such as peas, asparagus, mushrooms, lentils and spinach, for that reason it is recommended to consume in moderation.

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