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Corns or calluses

According to studies, over a lifetime a person walks approximately 112.500 miles

Despite this effort, the feet are often the most neglected body part and do not remember them until we have a problem as corns and nails.

Corns appear as a protective response against repeated friction or pressure, usually due to inappropriate footwear. Calluses also can occur on the hands by the constant use of any tools. However, the calluses on the feet are the most painful and annoying, and those who do, are desperate, get rid of them.

Not to be confused with corns nails. The latter are growths of skin with a horn core of hardened keratin hurts if you press inward. The nails appear, in general, on the joints of the fingers and the soles of the feet just behind the toes.

Corns, in relation to the nails, are larger (approximately de2, 5 cm long) have a thick part of dead skin and appear under the heel, toe side and a bunion.

Both can be treated the same way and therefore we present some popular home remedies that help relieve and even get rid of all of them.


Folk Remedies

Remedy for corns # 1: There are various folk remedies with respect to callus perhaps the most traditional is scratching gently with a pumice stone, then rub with a raw onion cut in half and then place it over a few drops of tincture of arnica.

Remedy for corns # 2: This traditional remedy is to place the corn on a clove of crushed garlic (or you can combine it with olive oil which promotes softening and disappearance. At the end should be covered with fabric.

Remedy for corns # 3: Another way to combat the callus is preparing a pulp by crushing 5 to 6 aspirins and mix with a tablespoon of water and lemon juice which should be placed on the callus and wrap a hot towel for 10 minutes . The heat will cause the paste to penetrate and soften calluses. Finally, rásquelos with a pumice stone. In this way, they can detach more easily.

Remedy for corns # 4: Make marinade, about twenty-four hours several leek leaves in wine vinegar, and apply on the callus, which then will be removed gently with a blunt instrument and disinfected

Remedy for corns # 5: Apply two or three times a day, based ointment calendula petals which soon softens the tissue and acts as an antiinflammatory.

Remedy for corns # 6: Rub castor oil or castor on twice-daily tripe.

Remedy for corns # 7: Soak the feet in an infusion of four tablespoons of chamomile in one quart of water, which soothes and softens the hard skin.

Remedy for corns # 8: Soak, before going to bed, feet in warm water and then break a capsule of vitamin E. Apply on the heels gently rubbing calluses and cracks. You can add a layer of Vaseline and then put cotton socks.

Remedy for corns # 9: Set up a crumb of bread that have been soaked in vinegar for two days. The plaster is fastened with a handkerchief over three nights. Do not forget to soak the feet in a basin of warm water, before application of vinegar to soften the callus, and for it to easily escape.


Recommendations

If you have calluses on their feet, he recommends:

  • Do not cut a corn pharmacies exist in a lot of tools for cutting corns, but it is advisable not to use, and would be exposed to infection and even bleeding.
  • Put pads in the shoes can get temporary relief from the streets if using pads made of a material that is higher than the corn, and thus protect it from contact with the shoe or you can put cotton callus that prevent friction with the shoe.
  • Separate your toes If you have corns between the toes, keep them separate from cotton and also put baby powder to help absorb moisture.
  • Beware of shoes shoes can sometimes contribute to the formation of calluses. For this reason, we recommend:
  • Try on shoes several times (and even walk with them in the store) before buying. There are people who demand a certain number of shoes and measure and buy it if you do not know the size of your feet changes as you age
  • Note that there is enough space (about half an inch o1 to 1 ½ inches) between your longest toe and the tip toe shoe (both left and right). If one foot is much longer than the other, you should buy that shoe that allows your foot is better and longer use filler in the smaller foot.
  • Buy low-heeled shoes if they are for everyday use.
  • Choose a material that is soft and flexible and allow the foot sweating.
  • Do not allow your shoe is used by another person.
  • Do not use the same shoe every day. It is advisable to alternate which is beneficial not only for your feet but also for their shoes.
  • Adopt a diet of grain products. Eat raw foods and green salads daily and avoid fats, red meat, fried foods, sugar, chocolate and other food makers oxalic acid.
  • No caffeine or alcohol instead, drinking carrot juice, beet and cucumber every three days to cleanse the kidneys and restore acid-base balance.
  • Apply moisturizer on your feet as the feet have few oil glands, can get very dry skin. It is therefore recommended that, after washing, should be well hydrated with a body cream or lotion (if they contain ingredients such as peppermint oil much better) for feet. This action contributes also to prevent formation of calluses and nails.
  • Avoid the use of medical dressings. We do not recommend using patches, plasters and dressings that are sold without medical prescription, as they usually have an acid that does not recognize between callus hard, soft or normal skin can corrode the latter which could cause burns and even ulcers.
  • Seek counseling to treat corns if you are diabetic or if you have problems with sensory perception. In the case of diabetes, not having a good circulation, the wounds on the feet do not heal quickly and can not resist infections.

 


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