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Corn

Native American plant that produces pods with yellow seeds. It is rich in vitamins, minerals, proteins and phosphates.

Therefore, maize is a digestive, nutritious food in any way that they are their preparations. People who often eat this cereal are in good health and muscle strength.

Equally important are their beards or long strands emerging from the female flowers of maize, as they are used since ancient times for therapeutic purposes.


Healing Properties

To combat cystitis, inflammation of the bladder, fluid retention and renal colic, using the beard of corn, as it is considered a diuretic to increase the amount of urine. Therefore, it is used also where there is need to clean the urinary tract.

Corn also helps people suffering from pains in the legs, nerve problems and women who want to decrease the amount of milk to the chagrin of their children.


Folk Remedies for corn

  1. Folk remedy # 1: We recommend taking a tea made from the beards of corn as a diuretic when there is fluid retention. To this end, de2 must cook 3 minutes 3 tablespoons corn beard in a liter of water and take 3 cups twice a day.
  2. Folk remedy # 2: In the case of people with leg pain, apply warm soaks to the affected areas. To do this, boil the crushed grains from the cob for 10 minutes and added, later, elder flowers.
  3. Folk remedy # 3: If you suffer from nervousness, prepare a decoction DE25 grams of corn silk per liter of water which is boiled for 15 minutes. We drink three cups a day. It also recommends the same treatment for inflammation of the kidneys.
  4. Folk remedy # 4: inflammation of the bladder, the cooking of corn beard, as outlined in the preceding paragraph, clean mucus from the bladder. It can also be complemented by a hot poultice of cornmeal that is applied over the area of the bladder at bedtime.
  5. Folk remedy # 5: To the mothers when they want to reduce their milk to the chagrin of their children, are encouraged to take ten grams of cooking corn beard in half a liter of boiled water for ten minutes. Take two cups per day with sugar before meals or at bedtime.


Recipe for a healthy diet with corn

Corn tortillas

For this recipe for healthy eating requires the following ingredients, 1 cup cornmeal, 1 / 2 cup water, 1 teaspoon flour, salt to taste and 1 lemon drops

First mix all ingredients with consistent mass that will not stick in your fingers. Once the mass list, proceed to make balls the size of a golf ball. Cut two round plastic the size you want the tortilla. After looking for a solid, flat piece of wood, you press on it, remove the plastic top. Then they put in a pan with a spatula turn to be cooked after 15 minutes of regular fire are ready.


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