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Celery

It's a very short root vegetable from which flow pinnate leaves, flowers and fruits greenish yellow double.

It is considered very healthy and refreshing drink its water, minerals and vitamins as diverse as tocopherol or vitamin E, beta carotene or provitamin A, vitamin C, folate, among others.
However, his greatest healing power lies in the essential oil, which contains, among other compounds, psoralens more abundant in leaves and is responsible for the characteristic odor of celery.


Healing Properties

It is very beneficial for asthma and bronchitis, digestive system and has diuretic and expectorant properties. Helps regulate menstrual periods.
It also has properties to lower adjudicative swelling and inflammation of the eyes and acts on the matrix that normalizes the rules and helps fight stomach pains.


Folk Remedies with celery

  1. Folk remedy: To improve asthma and bronchitis, boil water in a pint of celery root of Elecampane, burdock and grass, in equal parts (15 grams each approximately), seven (7) grams of seed fennel. Then, strained and sweetened to taste. Another option is to cook the leaves in milk and drink your soup.
  2. Folk remedy: For swollen eyes, is prepared as a tea by cooking de5 grams of celery in a cup of water and, once cold, is applied as compresses (cloths), or a few drops are poured into eyes. The same decoction is made and eaten hot to combat indigestion.
  3. Folk remedy: For diseases of the kidneys and standardize the rules, they should cortar100 grams of celery into small pieces, pressed into a cup add water slowly until completing a pint. It is filtered, add sugar to taste and take two tablespoons three times daily.



Recipe for a healthy diet with celery

'Dice' for vegetable broth

It should be finely crushed 1 kg of onions, 1 kg of carrots, 172 gr. celery, 800 gr. parsley, 300 gr. tomatoes, 400 gr. green beans, 1 / 2 kg zucchini and 180 gr.  thyme.

Mix all ingredients with 1 kg of fine sea salt integral. Then, put in an airtight jar, cover the ingredients with parchment paper. Then used to prepare instant vegetable broth for flavor or pleasing to the vegetable-based preparations.


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