Question by Tony K: I Need tips on how to live a healthy lifestyle?
The Things I already do.
Take a Multivitamin
Drink plenty of water
Get plenty of sleep a night
Use plenty of creams for face and body
Exercise 30 min a day plus sometimes a little more.
Eat kinda healthy (Still eat abit of junk food except sweets/Candy)
What else can I do to live a healthy lifestyle.
Answer by Colorado Girl
Sounds like you already do a lot Tony, that’s great!
Here’s what has worked for a long time for me: Stick with grilled lean protein like chicken, fish, and eggs, veggies, fruit, and some oatmeal ……try to walk/jog as much as you can….drink lots of green tea and water….and you’ll do it! Good luck you can do it!
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