healthy lifestyle?

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Question hiitshannah : healthy lifestyle
I need help with my health hw, if any of you could help resolve these questions, thank you, what it means to live a healthy life? What should I eat and how often? How often should I exercise? What kind of? How do I exercise hard exercise How long should I devote to exercise How much should I sleep every night I can deal with stress How do I manage stress Best answer:??
Response

Jessica_birdie has all your answers
www.sparkpeople.com.


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